969mg

Sodium

409mg

Potassium

178mg

Magnesium

0g

Net Carbs

Our Balanced Formula

We didn’t just toss in some sodium and call it a day.

Our formula is intentionally balanced with sodium, potassium, and magnesium—each playing a key role in hydration, muscle function, and recovery. It’s clean, effective, and built to support how you move, train, and live.

Increased Benefits

Increased Energy

Electrolytes are how the energy from your food gets to where you need it. Fewer electrolytes = more fatigue and increased appetite.

Targeted Hydration

Electrolytes assign incoming water to where your body needs it. Fewer electrolytes = some tissues are water-starved while others are flooded.

Better Sleep

Electrolytes regulate brain signals, keeping thoughts clear and nerves steady so you can fall and stay asleep. Fewer electrolytes = racing mind and restless body.

Stop Muscle Cramps

Electrolytes help tell muscles when to contract and relax. Fewer electrolytes = they don't get the signal to chill out.

Mental Clarity

Electrolytes are how electricity moves in your brain. So you think quickly and clearly. Fewer electrolytes = mental fog.

Faster Recovery

Electrolytes flush waste (like lactic acid) and help cells absorb nutrients for repair. Fewer electrolytes = fatigue and longer recovery times.

Clean Ethically-Sourced Electrolytes

Built with Purpose

Essentials Only

SolarSea® Salts

Straight from the source. Harvested from Utah’s Great Salt Lake using sustainable solar evaporation, SolarSea® Salts deliver a rich, natural spectrum of electrolytes and trace minerals—no synthetic additives, no chemical processing. It’s local, clean, and packed with highly bioavailable forms of sodium and magnesium that your body actually uses.

Sodium Chloride

Hydration’s MVP. Our 950mg of sodium chloride delivers fast, effective hydration by pulling water into your bloodstream and cells where it’s actually needed. The chloride form of sodium mirrors what’s found in your body’s natural fluid balance—making it easier to absorb and use, without the bloating or sluggishness of inferior forms.

Potassium Chloride

Real cellular hydration starts here. Potassium chloride is the gold standard for replenishing potassium—the electrolyte your body uses to power muscles, steady your heartbeat, and keep fluids where they belong: inside your cells. Unlike potassium citrate or gluconate, which can be poorly absorbed or cause bloating, potassium chloride mimics the form your body naturally prefers. That means better absorption, fewer GI issues, and no wasted electrolytes.

Magnesium Chloride

Magnesium is nature’s chill pill. It makes sure your muscles get the message for when to contract and relax (so if you’ve got some muscle cramps, you’ll want some of this pronto). And unlike other forms, Magnesium Chloride is easy for your body to absorb and use, and it does not cause GI distress.
The chloride form of Magnesium is one of the most bioavailable and easily absorbed forms (while others may pass right through you or cause GI distress).

Malic Acid

This helps give SALTT some of its flavor—without the controversies of citric acid, which most electrolyte brands use. (It also just tastes better!)

Stevia Leaf Extract

This is a natural sweetener that does not add calories (or cavities!). While many others use the cheapest and most bitter form (RebA), we use the rarest, highest quality forms (RebD & RebM).

Acacia Gum

This is a binding agent that helps SALTT mix better (and stay shelf stable for longer), plus it has the bonus of boosting gut health.

Natural Flavors

All of SALTT’s flavored products use Natural Flavors—which just means they’re created from naturally occurring compounds. Since we think it's horrible that other companies hide bad ingredients under the "Natural Flavors" term, click here to see what that means in SALTT. Please note that none of SALTT’s products contain maltodextrin—a high carb additive that most manufacturers include in their natural flavors.

Customer Reviews

Based on 900 reviews
77%
(689)
9%
(78)
6%
(57)
5%
(41)
4%
(35)
C
Customer

Love the different flavors!

M
Melody Turner
Salty is betta

I love how easily the Salty dissolves, and it tastes great. P.S. the best chocolate flavors!

D
David Starkey (Florence, US)

SALTT Electrolyte Drink Mix

W
Whitney Bartlett (Charlotte, US)
Delicious

This is my dessert!!

M
Mark Owen (Urbana, US)
Great Flavor and great value

The Saltt flavors are not as harsh as other brands I have tried, but the electrolyte mix is near equal. These have been a great addition to encourage my water intake during a recent heat wave.

M
Miles Sklare (Chicago, US)
Great service

They very kindly packed two separate orders together making it much easier for me, and products are great.

FAQs

What are electrolytes, and why do I need them if I'm not an athlete?

Electrolytes are specific minerals (such as sodium, potassium, and magnesium) that help conduct electrical charges all over your body. That’s why low electrolytes can cause muscle cramps, and even serious heart problems! They also play a crucial role in delivering hydration and other nutrients to your cells. That’s why, even if you’re drinking plenty of water, you can still feel dehydrated and sluggish if you're missing key electrolytes.

Recent research is showing that we need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are not limited just to extreme sports enthusiasts and marathon runners. The growing list of those benefits includes improved mood, energy, mental clarity, muscle health (especially relief from muscle cramps!), and more.

How many servings should I have every day?

1-2 servings per day is a good place to start, but some users will prefer more for optimal health and performance.

What sweeteners do you use?

Our flavored electrolytes use Stevia. Our unflavored electrolytes (such as the drops and capsules) contain no sweetener.

What is your return policy?

We are confident that you’ll love SALTT, and we’re proud to offer a satisfaction guarantee. If there is a problem with your order, please contact us and we will make things right. You can reach us at 385-645-5386 or hello@saltt.com to speak with a member of our team (a.k.a. a real life human being). Please contact us within 90 days of your purchase.

What does "Natural Flavors" mean?

When you see “Natural Flavors” on the ingredient list, it just means it comes from something found in nature and not from a lab. That’s all. The exact recipe is held by the company that makes the flavoring we use, but they have confirmed that there is no maltodextrin or sugar in what we use for SALTT—something that is untrue for many competitor products. We have always and will continue to prioritize quality ingredients that support human health, and that make for a better and tastier result! If you have concerns about the content of our Natural Flavors due to allergies, please feel free to reach out to us and we will work with the manufacturer to get you the information that you need!

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