Quit Fading On The Back Nine.

Golf may not always feel intense, but after hours on the course, dehydration can creep in, slowing decision-making, lowering focus, and draining energy when you need it most.

SALTT replenishes essential electrolytes lost through sweat, helping support hydration, mental clarity, and performance from the first tee to the final putt.

Fuel Your Game
Zero Sugar.
Zero Fillers.
Zero Junk.

How It Works:

A golfer swings on a green course. A large white and grey mineral formation, relevant to SALTT, is in the foreground.

969mg Sodium

18 holes is a grind. The walking, heat, and time on the course add up. You lose more than just water, you lose sodium—an essential electrolyte that helps you stay hydrated when the round gets long.

A woman on a sunny golf course stands by a golf cart with a club. A large gray and brown rock sits prominently in the foreground.

415mg Potassium

Your golf swing is built on precise movement. Potassium helps support muscle contractions and nerve signals, helping your body stay coordinated up until the very last putt.

A man in sunglasses lies on a golf course green, looking at a pink golf ball by the hole. A large, dark, faceted metallic rock rests on the grass.

178mg Magnesium

Changing conditions and a full day on the course add up. Magnesium supports muscle recovery and nervous system function, helping you stay clear, steady, and mentally sharp as the round goes on.

Icon of Kosher

7 Golf Hydration Myths:

Two women play golf on a sunny green course. One woman in dark clothing putts a pink golf ball, while another holds a yellow flag in the background.

#1

"Golf doesn't make you sweat."

Reality: Even if you're not drenched, your body is constantly losing fluids throughout a round—especially during long days on the course.

SALTT Feelin' Peachy Electrolyte Drink Mix: orange-toned pouch and stick packs with an ocean splash pattern. Product has electrolytes but zero added sugars, dyes, citric acid, maltodextrin, or fillers.

#2

"If I'm not thirsty, I'm not dehydrated."

Reality: Thirst often shows up after dehydration has already set in. Make sure to drink up before you’re even thirsty!

Four SALTT Electrolyte Drink Mix single-serve stick packs: Blue Raspberry, Pomegranate Cranberry, Blue Slushies, Watermelon. The blue, reddish-pink, and green packs have an ocean splash pattern, contain electrolytes, and are free of sugars, dyes, and citric acid.

#3

"Morning tee times don't dehydrate you."

Reality: You still lose electrolytes and sweat in cool temperatures! Hydration matters every round, not just the hot ones.

Teal-toned image of a woman in a golf bunker, mid-swing, with a golf ball airborne. Framed in white against a dark background.

#4

"Drinking more water is always the answer."

Reality: Golf rounds can last hours, and every drop of sweat takes electrolytes with it. Water helps, but replacing the electrolytes you lost is just as important.

SALTT Fruit Variety Electrolyte Drink Mix pouch, colored pink with an ocean splash pattern and white text, resting on a golf cart seat.

#5

"Cart golf doesn't require as much hydration."

Reality: Even if you're riding, hours in the sun and heat can still lead to fluid and electrolyte loss, impacting your focus and energy.

A person in a white shirt and black shorts swings a golf club at a driving range, seen from behind. Green hills with houses and a blue sky are in the background. Orange star and dice graphics are superimposed.

#6

"Hydration won't affect my score."

Reality: Even mild dehydration can impact concentration, coordination, and decision-making before you ever start feeling fatigued or thirsty.

White SALTT Peachy Electrolytes single-serve stick packs, some covered in ice, in an open white cooler with the dark SALTT logo.

#7

"You can catch up on hydration later."

Reality: Consistent hydration works better than playing catch-up.

SALTT product assortment on a split blue and orange background. Features include a white Minerals bottle, a white Low-K bottle, a white Relax dropper, a brown Hydrate capsule bottle, a blue ocean splash Hydrate Drink Mix pouch, a small black Hydrate liquid bottle (zero added sugars/flavors), and a Red White & Bam electrolyte stick.

Drink Mix, Drop, or Pop?

SALTT offers hydration options for every adventure—available in drops, powder, or capsules.

Shop SALTT

FAQs

What are electrolytes, and why do I need them if I'm not an athlete?

Electrolytes are specific minerals (such as sodium, potassium, and magnesium) that help conduct electrical charges all over your body. That’s why low electrolytes can cause muscle cramps, and even serious heart problems! They also play a crucial role in delivering hydration and other nutrients to your cells. That’s why, even if you’re drinking plenty of water, you can still feel dehydrated and sluggish if you're missing key electrolytes.

Recent research is showing that we need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are not limited just to extreme sports enthusiasts and marathon runners. The growing list of those benefits includes improved mood, energy, mental clarity, muscle health (especially relief from muscle cramps!), and more.

How many servings should I have every day?

1-2 servings per day is a good place to start, but some users will prefer more for optimal health and performance.

What sweeteners do you use?

Our flavored electrolytes use Stevia. Our unflavored electrolytes (such as the drops and capsules) contain no sweetener.

What is your return policy?

We are confident that you’ll love SALTT, and we’re proud to offer a satisfaction guarantee. If there is a problem with your order, please contact us and we will make things right. You can reach us at 385-645-5386 or hello@saltt.com to speak with a member of our team (a.k.a. a real life human being). Please contact us within 90 days of your purchase.

What does "Natural Flavors" mean?

When you see “Natural Flavors” on the ingredient list, it just means it comes from something found in nature and not from a lab. That’s all. The exact recipe is held by the company that makes the flavoring we use, but they have confirmed that there is no maltodextrin or sugar in what we use for SALTT—something that is untrue for many competitor products. We have always and will continue to prioritize quality ingredients that support human health, and that make for a better and tastier result! If you have concerns about the content of our Natural Flavors due to allergies, please feel free to reach out to us and we will work with the manufacturer to get you the information that you need!

Is SALTT Powder Drink Mix Kosher?

Yes, all the flavors are certified Kosher Parve (non-dairy) by The Scroll K/Vaad Hakashrus of Denver.

Didn’t find your answer?

Don't hestitate to contact us