Learn

About Electrolytes
What Foods Have Electrolytes—and When Should You Consider a Supplement?

What Foods Have Electrolytes—and When Should You Consider a Supplement?

Electrolytes are essential minerals—like sodium, potassium, calcium, and magnesium—that play critical roles in keeping your body functioning smoothly. While you can certainly get electrolytes from food, there are times when an electrolyte supplement might be a game-changer for staying balanced....

Read moreabout What Foods Have Electrolytes—and When Should You Consider a Supplement?

About Our Crew
A Summer Roadtrip Fueled by Coffee, Good Vibes, and SALTT!

A Summer Roadtrip Fueled by Coffee, Good Vibes, and SALTT!

SALTT employee Michelle recently embarked on a 10 day road trip adventure to Skate Like A Girl camp, supporting a group of fabulous skaters and keeping them hydrated with SALTT! From early morning starts to late-night campfire connections, Michelle’s roadtrip...

Read moreabout A Summer Roadtrip Fueled by Coffee, Good Vibes, and SALTT!

About Our Crew
Madison Blackley - Photo by Andrew Miller

Madison Blackley x SALTT: Hinterland Movie

All right, what’s up?! Tell us about yourself? Photo by Andrew Miller. I’m Madison Blackley, I was born and raised in Park City, Utah but have called Salt Lake home for the last 16 years. I've been strapping in on...

Read moreabout Madison Blackley x SALTT: Hinterland Movie

About Our Products
Natural Flavors in SALTT - we use zero maltodextrin

Natural Flavors in SALTT - we use zero maltodextrin

We do not use “Natural Flavors” or “Artificial Flavors” to hide ingredients in our products, We strongly believe in being honest and open about what is in our products and wish all companies would take it as seriously as we do.

Read moreabout Natural Flavors in SALTT - we use zero maltodextrin

About Our Products
woman drinking SALTT in the wilderness

Trace Minerals in SALTT Electrolytes

Sure, your body needs a good chunk of sodium, but it’s not the only player in the game. We knew we had to step up and offer a balanced formula—and we didn’t just stop there. Along with the big three...

Read moreabout Trace Minerals in SALTT Electrolytes

About Our Products
A young woman compares two glasses of electrolytes in water

SALTT vs. LMNT®: Electrolyte Drink Mix Comparison

Since we launched SALTT Electrolyte Drink Mix, the question we get most often is: "How does it compare to LMNT®?" Disclaimer: we LIKE the team at LMNT® and the product they make. Fair question. LMNT is good stuff - we...

Read moreabout SALTT vs. LMNT®: Electrolyte Drink Mix Comparison

About Electrolytes
Magnesium: The Powerhouse Mineral for the Modern Go-Getter

Magnesium: The Powerhouse Mineral for the Modern Go-Getter

This mineral is getting a bunch of attention right now with a flurry of studies proving it's more important than we ever imagined.

Read moreabout Magnesium: The Powerhouse Mineral for the Modern Go-Getter

About Electrolytes
Potassium: The "Bruno" of Electrolytes

Potassium: The "Bruno" of Electrolytes

Hey SALTT community! We don't talk about Bruno, and it seems everyone forgets to talk about Potassium. But this oft-forgotten electrolyte is incredibly vital. It's importance is part of the reason we created SALTT. Because too many electrolytes on the...

Read moreabout Potassium: The "Bruno" of Electrolytes

About Electrolytes
Why We Need More Salt. What Research is Showing.

Why We Need More Salt. What Research is Showing.

Research is changing what we know about salt consumption. Showing the "sweet spot" for health means more salt, not less.

Read moreabout Why We Need More Salt. What Research is Showing.

About Electrolytes
What Are Electrolytes? (And a Bit About Why They *Should* Taste Salty.)

What Are Electrolytes? (And a Bit About Why They *Should* Taste Salty.)

Are you getting quality electrolytes, or mostly junk? Why tasting salty matters.

Read moreabout What Are Electrolytes? (And a Bit About Why They *Should* Taste Salty.)

About Electrolytes
Signs You Need More Electrolytes—and How Many to Take

Signs You Need More Electrolytes—and How Many to Take

So many of us walk around suffering the effects of an electrolyte imbalance, but never connect the dots. Here are just a few of the most common symptoms:

    Read moreabout Signs You Need More Electrolytes—and How Many to Take